Tired of starting every school year already burned out?
Same. That’s why I created the Summer Reset Challenge — a free 7-day plan for teachers who want to feel better before back-to-school chaos hits.What It Is:
The Summer Reset Challenge is:✅ 7 small daily actions
✅ A flexible, low-pressure routine builder
✅ Designed with real teachers (and real life) in mind
Whether you’re looking to start meal prepping, hoping to start a wellness/health journey, or just trying to not feel like a swamp by 3 PM, this is for you.
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What We’ll Focus On:
- Hydration with intention (I use Hydrated + Fit peptides)
- Quick wins for meal prep (hello, freezer stash + one protein, two meals)
- Easy movement (walks, stretches, walking pad)
- Using tech that saves time (Google Keep, Forest)
- Rest and routines that reset your nervous system
When It Starts:
Challenge kicks off: July 28
You’ll get:- A free printable tracker
- Daily tips in your inbox or IG
- Optional bonus week if you’re feeling it
- Encouragement + check-ins from me (not a bot, promise)
Want to Join?
It’s free. It’s realistic. And it’s all yours.Because taking care of YOU isn’t a luxury — it’s a strategy.
