Grab, Go, Thrive - Day 3 Reset 🍽️

Let’s talk about food prep—but make it easy.

Today’s reset is to build a grab-and-go lunch or snack station. Stock it with things you actually want to eat: 

• yogurt + fruit
• hard boiled eggs
• wraps
• protein bars
• smoothie packs
• cheese sticks/cubes
• pepperoni slices
• veggies/hummus
• bags of chips/crackers

Put everything in a clear fridge bin or a designated snack drawer so mornings feel 10x easier (and you don’t end up hangry). Grab some and stash in your teacher bag for midday snack breaks. 

Don't like those ideas? Stock it with your faves or even Reese's PB cups. No judgement here. I have cookies in mine! 

Why it works: You’re less likely to skip meals or grab junk from the vending machine when options are prepped, handy, and visible.

Your future self is going to thank you tomorrow morning.

We’re halfway there. Don’t stop now—Day 4’s a good one!

📥 My Reset Guide includes a done-for-you snack station checklist—grab it on the blog!